Headspaceの解約方法（2026年）
Headspaceのプランは$12.99/月から。7ステップのガイドに従って約4分でサブスクリプションを解約できます — 引き止めオファーを避けるコツ付き。
更新日: 2026年5月
から $12.99/月
Log in to Headspace website
Open a browser and go to headspace.com. Log in to your account. Note: if you subscribed via Apple App Store or Google Play, you must cancel through those platforms instead — this flow only works for direct Headspace.com subscribers.
Go to Account Settings
Click your profile icon in the top-right corner of the page, then select 'Account' or navigate directly to headspace.com/subscription/manage.
Open Subscription management
In your account dashboard, click on the 'Subscription' section. You will see your current plan details, billing date, and renewal status.
Click 'Cancel Membership' or 'Turn off Auto-Renewal'
Scroll down to find the 'Cancel Membership' link or 'Turn off Auto-Renewal' button. Click it to begin the cancellation flow.
Select a cancellation reason
Headspace presents a reason survey with options such as 'Too expensive', 'Don't use it enough', 'Found a better app', and 'Other'. Select the option that applies and click 'Continue'.
Review retention offer screen
You will be shown a screen highlighting Headspace features (meditation, sleep, movement, kids content) with a green 'Never mind' button to go back. Below this, you may be offered options to contact support, change your payment plan, or get help finding time to meditate. Ignore these and look for the link to proceed with cancellation.
Confirm cancellation
Click the final 'Confirm Cancellation' or 'Cancel Subscription' button to complete the process. You will receive a confirmation email. Your access continues until the end of the current billing period.
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