Can I cancel Headspace through the mobile app?

If you subscribed via iOS or Android, you must cancel through the App Store or Google Play respectively. If you subscribed on the web, cancel at headspace.com.

Will I lose my meditation progress and streak?

Your meditation history and stats are saved on your account. However, you will lose access to premium content, courses, and new sessions after cancellation.

Does Headspace offer a free plan?

Yes, Headspace has a limited free tier with a selection of beginner meditations and sleep content. You can downgrade to free rather than fully deleting your account.

Så här avbryter du Headspace (2026)

Planer för Headspace börjar från 12,99 US$/månad. Följ vår 5-stegsguide för att avbryta ditt abonnemang på ca 8 minuter — med tips för att undvika behållningserbjudanden.

Uppdaterad: mars 2026

från 12,99 US$/månad

LättDu sparar 155,88 US$/år genom att avbeställa

Uppskattad tid:8 minuter

Avbeställningsmetod:Website

Log in at headspace.com

Visit headspace.com and sign in with your email and password or through your connected account.

Go to Account settings

Click your profile avatar in the top-right corner and select 'Account' from the dropdown menu.

Open the Subscription tab

In your Account settings, click on the 'Subscription' tab to view your current plan details.

Click Cancel Subscription

Scroll down and click the 'Cancel Subscription' link. If you subscribed through the App Store or Google Play, you must cancel there instead.

Confirm cancellation

Follow the prompts to confirm your decision. You will receive an email confirmation and retain access through your paid period.

Tips mot kvarhållning

We're sorry to hear you're thinking of leaving. Your mental wellness journey matters to us, and we want to make sure you have all the support you need. If the subscription cost is a concern, we do offer reduced pricing for students, educators, and those experiencing financial hardship — just reach out to our support team. We also have a free tier so you don't have to lose access entirely. Taking even 3 minutes a day for mindfulness can make a real difference. Is there something specific that made the experience fall short for you?