Can I switch therapists instead of cancelling?

Yes, you can change therapists at any time without cancelling your plan.

Is my therapy data deleted when I cancel?

Your messages are retained for a period per their privacy policy.

Does insurance cover Talkspace?

Many insurance plans cover Talkspace. Check with your provider.

How to Cancel Talkspace (2026)

Talkspace plans start from $29.99/month. Follow our 4-step guide to cancel your subscription in about 5 minutes — with tips to avoid retention offers.

Updated: March 2026

from $29.99/month

EasyYou save $359.88/year by cancelling

Estimated Time:5 minutes

Cancel Method:App

Open Talkspace app or website

Go to Settings

Navigate to your account or subscription settings.

Select Cancel Subscription

Find and tap the cancel membership option.

Confirm cancellation

Follow the prompts to finalize. You may be offered a discount to stay.

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